May 11
Woman survives paragliding accident due to “washboard stomach”.
If you do plan on paragliding, consider http://www.ehow.com/how_2078645_get-washboard-stomach.html
but note that the only real way to get washboard abs is to get rid of body fat and reveal the muscles below. No amount of sit-ups will give you washboard abs. ONLY fat reduction does it.
Sorry.
Which, alas, is one of many reasons you won’t seem me paragliding anytime soon. Most 45 year old men would be pleased with my 13% body fat, but alas, that is not washboard territory. 9-10% is, and that, frankly, is too much work for me.