Dec 28

NewImage49 4 Hour Body   Lunch at Wingers

I forgot to take a picture… but I went to Wingers and had a Sizzling Steak. It was cut, grilled, and then mixed with onions and mushrooms. I skipped the melted cheese and had a double order of broccoli.

I enjoyed a glass of caffeine free Diet Coke as well.

It is four hours later, I’m not hungry. So I guess the portion was about right.

Skipped:

Wingers provides popcorn on the table, but I refrained.
Cheese
Potatoes are the normal side, but they are verboten so I replaced with broccolli.

Verdict:

Wingers is friendly to the 4 Hour Body diet. I had no problems finding something I liked that fit the diet.

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